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1% each day, Anxiety, Anxiety Awareness, Baby steps, Balance, Body Positivity, Depression, Encouraging, Exercise, Growth, Happy Place, I AM HUMAN, I AM HUMAN The Movement, IAH, Improving, Meditation, Mental Health, Mental Health Awareness, Mental Health Matters, Panic, Positive, Relatable, Self care, Self Improvement, Self love, Words of Affirmation, Yoga -

Mental Health Matters but in turn can be a tricky puzzle to figure out for any human. Some of us may experience a daily struggle to feel like our heads are above the waters of depression. Some of us may experience an overwhelming feeling of anxiety and/or panic throughout our days. And some of us may feel like we're doing pretty great having just a handful of those days when that feeling of darkness starts to creep in. Every single human is made differently and so every human needs something different to be able to stay in a place of good mental health. Laura gets personal about navigating her own mental health journey and what it taken to find that infamous happy place away from all the chaos.  

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Acceptance, Coming Out, Community, Family, LGBTQ, Queer, Queer Youth, Religion, Self care, Self love, Self worth, Sexuality, Suicide Prevention, Supporting, Supporting Queer Youth, Therapy, Trevor Project -

Coming to terms with your sexuality can be an extremely difficult thing to do growing up, especially in a household that isn't so accepting of who you are. Learn about my coming out experience as well as why I AM HUMAN is featuring The Trevor Project our next organization to receive donations. 

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balance, Being Human, deserving, healthy, Heart, meditation, recharge your batteries, rupaul, self love, self love isn't selfish, selfless, treat yo self, treat yourself, worth it -

Self-Love isn't selfish but why does It feel that way sometimes? Putting yourself first doesn't have to be an entirely self-absorbed practice but instead it can be as simple as allowing yourself to drink that delicious milkshake you've been craving. After all in the words of the fabulous RuPaul, "If you can't love yourself, how in the hell are you gonna love somebody else?"

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