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Awareness, Comfort Zone, Discipline, Growth, Habits, I AM HUMAN, I AM HUMAN The Movement, Journey, New Doors, Old Keys, Opportunity, Perspective, Positive, Possibilities, Possibility, Reflection, Self Awareness, Self Care, Self Love, Self Reflection -

Old Keys Won't Open New Doors

Old Keys Won't Open New Doors
As we go through life, we find these doors full of opportunity and growth but there's not a human on this Earth who can use old keys to open those new doors in a healthy and productive way. We become set in our ways, stagnant and unable to have the awareness needed to gain positive growth as humans in turn adding new keys to our key ring. Laura reflects on this pivotal time in her life as she assesses just what labels her old keys take on as she faces new doors ahead.

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Alcohol, balance, Beer, Coping, Debauchery, Drinking, Growth, Health, Healthy, I AM HUMAN, I AM HUMAN the movement, IAH, In the Moment, Love Yourself, Mindful, Mindfulness, Podcast, Presence, Present Moment, Processing, Responsible, Self Care, Self Love, Sober, Sobriety, St Patrick, Unhealthy, Wine -

Please Drink Responsibly

Please Drink Responsibly

We got a little rowdy on our latest episode of the podcast for St. Patrick's Day and while we had a lot of fun taking shots and dishing out our craziest stories of debauchery, we feel that it's important to talk about drinking responsibly. Humans consume alcohol for a number of reasons; As a relief after a stressful day at work, in celebration of a special occasion and sometimes we do it just because we find ourselves being bored. But without mindfulness, our relationship with drinking can quickly start to blind even the best of us from being able to face our realities and cope with our issues in the healthiest of ways. Laura talks about her intimate relationship with alcohol while uncovering the importance of living in the moment and learning to love a sober mind.  

 

Love, Laura

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1% each day, Anxiety, Anxiety Awareness, Baby steps, Balance, Body Positivity, Depression, Encouraging, Exercise, Growth, Happy Place, I AM HUMAN, I AM HUMAN The Movement, IAH, Improving, Meditation, Mental Health, Mental Health Awareness, Mental Health Matters, Panic, Positive, Relatable, Self care, Self Improvement, Self love, Words of Affirmation, Yoga -

Mental Health Matters

Mental Health Matters
Mental Health Matters but in turn can be a tricky puzzle to figure out for any human. Some of us may experience a daily struggle to feel like our heads are above the waters of depression. Some of us may experience an overwhelming feeling of anxiety and/or panic throughout our days. And some of us may feel like we're doing pretty great having just a handful of those days when that feeling of darkness starts to creep in. Every single human is made differently and so every human needs something different to be able to stay in a place of good mental health. Laura gets personal about navigating her own mental health journey and what it taken to find that infamous happy place away from all the chaos.  

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Acceptance, Coming Out, Community, Family, LGBTQ, Queer, Queer Youth, Religion, Self care, Self love, Self worth, Sexuality, Suicide Prevention, Supporting, Supporting Queer Youth, Therapy, Trevor Project -

ALIVE & QUEER

ALIVE & QUEER
Coming to terms with your sexuality can be an extremely difficult thing to do growing up, especially in a household that isn't so accepting of who you are. Learn about my coming out experience as well as why I AM HUMAN is featuring The Trevor Project our next organization to receive donations. 

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