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Alcohol, balance, Beer, Coping, Debauchery, Drinking, Growth, Health, Healthy, I AM HUMAN, I AM HUMAN the movement, IAH, In the Moment, Love Yourself, Mindful, Mindfulness, Podcast, Presence, Present Moment, Processing, Responsible, Self Care, Self Love, Sober, Sobriety, St Patrick, Unhealthy, Wine -

We got a little rowdy on our latest episode of the podcast for St. Patrick's Day and while we had a lot of fun taking shots and dishing out our craziest stories of debauchery, we feel that it's important to talk about drinking responsibly. Humans consume alcohol for a number of reasons; As a relief after a stressful day at work, in celebration of a special occasion and sometimes we do it just because we find ourselves being bored. But without mindfulness, our relationship with drinking can quickly start to blind even the best of us from being able to face our realities and cope with our issues in the healthiest of ways. Laura talks about her intimate relationship with alcohol while uncovering the importance of living in the moment and learning to love a sober mind.  

 

Love, Laura

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2020, broken system, coronavirus, covid, covid testing, covid-19, response to the virus, responsible, results, safe, safety, symptoms, tested, virus, vote -

After a run in with Covid-19, we took our first test and waited over 2 weeks for the results. We quickly learned that the nation's response to the virus has remained in a disheveled and inconsistent state as more and more people continue to suffer every day. We need progressive change and we need it now. 

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